Book a free consultation

Book a free 15-minute video consult so we can get to know you, answer any questions you may have, and see if it's a good fit.

We will send you a video link for the meeting.

Check my insurance benefits

Frequently asked questions

Get in touch

Book a free consultation

Book a free 15-minute video consult so we can get to know you, answer any questions you may have, and see if it's a good fit.

We will send you a video link for the meeting.

Check my insurance benefits

Frequently asked questions

Get in touch

Book a free consultation

Book a free 15-minute video consult so we can get to know you, answer any questions you may have, and see if it's a good fit.

We will send you a video link for the meeting.

Check my insurance benefits

FAQs

Get in touch

Frequently asked questions

Not sure what to expect? These answers might help you feel more confident as you begin.

How do I know if therapy is right for me?

Therapy isn’t only for crisis or disorder. It’s for anyone drawn to understand themselves more deeply, to change patterns, or to feel more connected. We’ll explore your goals in a free consultation and help you decide if our approach feels like a good fit.

What can I expect from the first session?

Do you offer both online and in-person sessions?

How often should I come to therapy?

Is everything I share kept private?

What if I don’t know what to talk about?

What are your fees?

Do you accept insurance?

Frequently asked questions

Not sure what to expect? These answers might help you feel more confident as you begin.

How do I know if therapy is right for me?

Therapy isn’t only for crisis or disorder. It’s for anyone drawn to understand themselves more deeply, to change patterns, or to feel more connected. We’ll explore your goals in a free consultation and help you decide if our approach feels like a good fit.

What can I expect from the first session?

Do you offer both online and in-person sessions?

How often should I come to therapy?

Is everything I share kept private?

What if I don’t know what to talk about?

What are your fees?

Do you accept insurance?

Frequently asked questions

Not sure what to expect? These answers might help you feel more confident as you begin.

How do I know if therapy is right for me?

Therapy isn’t only for crisis or disorder. It’s for anyone drawn to understand themselves more deeply, to change patterns, or to feel more connected. We’ll explore your goals in a free consultation and help you decide if our approach feels like a good fit.

What can I expect from the first session?

Do you offer both online and in-person sessions?

How often should I come to therapy?

Is everything I share kept private?

What if I don’t know what to talk about?

What are your fees?

Do you accept insurance?

Get in touch

Send us a message with any questions you have.

Your information
Message

Get in touch

Send us a message with any questions you have.

Your information
Message

Get in touch

Send us a message with any questions you have.

Your information
Message